“If you never heal from what hurt you, you will bleed on people who didn’t cut you.”
When we carry emotional wounds without healing, we risk projecting that pain onto people who never caused it. This is a reminder to us that unhealed trauma can unknowingly harm those closest to us, pushing away love, trust, and understanding.
Healing is not just for ourselves; it’s an act of compassion for those who care about us. By facing what hurt us and growing through it, we stop the cycle of hurt and learn to connect with others more gently.
True strength lies in breaking patterns and choosing to heal instead of bleed on the innocent.
